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Writing Ourselves to Health and Wholeness

March 5, 2019 @ 10:00 am - 12:00 pm

|Recurring Events (See all)

An event every week that begins at 10:00am on Tuesday, repeating until March 19, 2019

- $110 – $130

This experiential class will introduce a powerful practice called expressive writing, which is clinically proven to improve health, mood and wellbeing. In each of our three class meetings, we’ll engage in discussion and writing exercises that focus on improving health and help us to create habits that lead toward psychological-spiritual wholeness. We’ll continue these practices between classes, with the goal of writing expressively each day for 15-20 minutes. We’ll share our experience of writing––not the writing itself––and explore the barriers to writing about difficult memories. Note: This class meets 3 Tuesdays, March 5, 12, & 19. 

Tickets

12 available
Member Registration | Writing Ourselves to Health and Wholeness | 3/5/2019$110 (or 6 Credits)

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12 available
Non-Member Registration | Writing Ourselves to Health and Wholeness | 3/5/2019$130

Please fill in all required fields

Details

Date:
March 5, 2019
Time:
10:00 am - 12:00 pm
Cost:
$110 – $130
Events Categories:
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Venue

Charlotte Lit
1817 Central Avenue, #302
Charlotte, NC 28205
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Other

For
Everyone
What to Expect
Reading + Dialogue + Writing + Sharing
Instructor
Cathy Hasty
Full Bio
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